How to Develop Qi According to Daoist Philosophy In Daoism, Qi is considered the fundamental essence of life that is responsible for the functioning and growth of all living things. According to Daoist philosophy, Qi is believed to be present…
Seeing Lights in Meditation Experiencing lights in meditation can happen when you achieve a relaxed state. When it happens to me, the most common occurrence is seeing subtle light throughout my field of vision, even though my eyes are closed.…
Dangers of Lucid Dreaming Lucid dreaming is generally a safe practice for healthy individuals. The dangers of lucid dreaming may depend on your mental state. If you have any mental illness, it is best to consult with a medical professional…
What are Lucid Dreams? Some people conflate lucid dreams with merely vivid ones. While both can be “vivid,” they are astonishingly different. Most have probably had them and perhaps, a lot more than they imagine, but they can’t recall any;…
What is Meditation? Meditation is a mental practice used to improve three main principles of your mind: awareness, concentration, observation. Using any of these aspects can be a form of meditation. They all have at least one thing in common:…
What is the Void? In philosophy, the void is the manifestation of nothingness. What is the void in meditation? It is something meditators may experience spontaneously, especially when practicing to let go of the ego. It not only happens while…