Unlocking the Benefits of Meditation: A Guide for Beginners

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Discover how meditation can transform your life with our easy-to-follow guide for beginners. Are you looking to improve your mental wellbeing and lead a more mindful life? Meditation could be the answer you’ve been searching for. With numerous scientifically-proven benefits, meditation is becoming an increasingly popular practice worldwide. This beginner’s guide will walk you through …

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How to Achieve Deep Meditation and Astral Projection: A Beginner’s Guide

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Meditation is a practice that has been used for centuries to calm the mind and promote overall well-being. Astral projection, on the other hand, is the ability to consciously leave the physical body and explore the non-physical realm. While they may seem like separate practices, they are actually closely related. In this beginner’s guide, we’ll …

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meditation visions, visions during meditation

Experiencing Lights in Meditation – Meditation Visions

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Seeing Lights in Meditation Experiencing lights in meditation can happen when you achieve a relaxed state. When it happens to me, the most common occurrence is seeing subtle light throughout my field of vision, even though my eyes are closed. Other times, I see what appears to be something like a searchlight—a beam of light …

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