Meditation is a practice that has been used for centuries to calm the mind and promote overall well-being. Astral projection, on the other hand, is the ability to consciously leave the physical body and explore the non-physical realm. While they…
Learn to Meditate the Hard Way We meditate each day without thinking or realizing it. Yet, when one attempts to meditate, it becomes difficult. It is a dilemma we all face. Many will offer to teach shortcuts, secrets and guides…
Ways to Meditate — Simple Meditation Techniques Meditation doesn’t have to be complicated. If you’re starting, it may be best to try simple ways to meditate first, so in this article, we will cover basic meditation techniques to help you…